WOD Like a Girl
W.O.D. 6.16.09
Pull~Run~Burp~Row"
Complete the following for time:
SDLHP x 25 [W:65lbs/M:95lbs]
Run x 400-M
Burpees x 25
Row x 750-M
Burpees x 25
Run x 400-M
Nikki 55# 13:28
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