W.O.D. 3.29.10

Daily WOD:

5 rounds of:
40 DU
30 Box Jumps
20 KBS (35#)
Time - 16:49

L2/Strength:

Wendler
Deadlift 5-5-5
160-170-180x13

Skill work with Atlas stones
- got 60# ground to overhead
- 90# ground to shoulder