WOD Like a Girl
10.9.14
(late post)
1 mile run - 2x800 at ICA
6:52 (PR!)
2.17.15
Front squat 2RM
165
2.14.15
Valentine's Day WOD with John
11:15
2.13.15
Push Press 1RM
140#
2.10.15
"Karen"
Did Mens Rx for 75 reps 8:22
Note: 12 weeks pregnant!
2.4.15
Power clean 165 (PR!)
Then
Clean 165
Note - approx 11 weeks pregnant
1.31.15
Turkish get up R/L
1 RM OHS
Nik 60/55, 165 (ran out of time on OHS!)
11.15.14
Bench Press 2-2-2-2-2-2
Nik - 115 across
11.7.14
Front Squat 1-1-1-1-1-1-1
Nik 165 across
10.4.14
OHS 15 RM
Nik 125×13
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