W.O.D. 2.22.10

SECTIONAL STRENGTH:

Deadlift 5-5-5 (taper)
85-115-135

Shoulder Press 5-5-5
40-50-60

Back Squat 5-5-5
65-80-100

Bench Press 5-5-5
50-60-75

For time:
60 KBS (35#)
50 box jumps (24")
40 wall ball (14#/9')
30 pullups
20 GHD
10 snatch (65#)
Time - 13:08