Sectionals training
- Partner wod - 25 min amrap of: 10 KBS (Rx+ at 45#), 5 C2B pull-ups, 10 sandbag burpees, 5 box jumps (Rx+ at 25"). One person works at a time, each person completes a full round. Nikki = 7 rds + 10/5/10, Vinny = 7 rds
- Too tired to do Wendler but did DL 185x5 and 195x5. Will have to do next week :(