WOD Like a Girl
11.23.10 - Tuesday
Back Squat 3-3-3-3-3-3-3
max - 175x3
(very sore and tired coming in to today)
Flight simulator: 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 DU
time - 11:12
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