7.7.10 - Wednesday

Done solo between coaching classes:

OHS 2,2,2,2,2,2,2
max = 130x2 (PR)

Metcon - at 70% 2RM (used 85#):
3 rounds of 10 OHS & 20 K2E
time - 7:29 (2 rounds only - exhausted from 3 hrs sleep)