WOD 1 - Team of 4 completes 2 rounds of:
70 thrusters (105/155)
50 chest to bar
Fireman's carry
time - At 12 minute cap completed 1 round plus 61 thrusters
WOD 2 - For total reps, team of 6 each completes:
1 min DL (175/315)
1 min rest
1 min pistols
1 min rest
1 min row (calories)
Max shoulder to overhead
