WOD Like a Girl
3.15.12 - Friday
Take 20 minutes to find your 1 rep max of:
Snatch + h
ang snatch
Then complete 12, 8, 4 reps for time of:
KB power snatch (half R/L, 53/35#)
box jumps (24/20″)
Nikki W 110, 1:45 Rx
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