At CFKOP -
"Nasty Girls"
Time - 13:35. Rx! (Wasn't sure I'd be able to do all those MUs at this stage in the pregnancy. Did them one at a time, no jump to the rings, but was still happy!)
At ICA:
Find your max one-arm split snatch (R&L)
Then
Handstand walk 50 yards (sub handstand hold on wall or floor)
Nikki 75 R/L, walk