2.9.13 - Saturday

Valentine’s Day Partner WOD

In teams of 2 complete:
  • 50 kettlebell swings (53/35#)
  • 50 sit ups
  • 50L/50R walking lunge
  • 50 box jumps (24/20″) - games standard
  • 50 push ups
  • 50 wall balls (20/14# to 10′)
  • 50 pull ups
  • 50 burpees
Nikki & John Warnek 11:44