As a team of 4, with 2 people working at at time, complete for time:
- 1600m row
- 2 rope climbs
- 100 wall balls (20/14# to 10′)
- 2 rope climbs
- 100 kettlebell snatch (53/35#)
- 2 rope climbs
- 100 thrusters (95/65#)
- 2 rope climbs
- 100 box jumps (24/20″)
- 2 rope climbs
Killa, Karen, Laurie, Nikki – 18:01 (partial WB, KBS, thruster scale)