6.17.14

Complete for time:

• 100 double unders
• 50 wallballs (20/14# to 11/10′)
• 50 KB swings (53/35#)
• 50 box jumps (24/20″)
• 50 KB snatches (53/35#, alternating)
• 50 burpees
• 100 double unders

Nikki 19:19 Rx