5.4.12 - Friday

Regionals Day 1!

WOD 1 - "Diane"
21-15-9 of deadlifts (155#) and HSPU
Time - 4:31 (PR!)

WOD 2
2000m row, 50 pistols, 30 HPC (135#)
Time - N/A (completed 28 HPC by 17 min time cap)