WOD Like a Girl
11.8.13
“The Chief”
Max rounds in 3 minutes of:
3 power cleans (135/95#)
6 push ups
9 air squats
Rest 1 minute. Repeat for a total of 5 cycles. Score is total rounds completed.
Nik 5, 5, 5, 4, 4 = 23 Rx
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