10.10.11 - Monday

“The End” (modified from the 2011 Reebok CrossFit Games chipper)
For time, complete:
  • 20 calorie row
  • 20 wall balls (20/14# both to 10′)
  • 20 toes to bar
  • 20 box jumps (24/20″)
  • 20 KB SDHP (70/55#)
  • 20 burpees
  • 20 push jerk (115/75#)
  • 120 ft backwards sled pull (165/110#)
Time - 11:47 Rx