Shoulder Press 1-1-1-1-1
- Max- 95x5
- notes: felt like I may have been able to do more, but ran out of time
3 rounds for time of: 2 wall ascents, 4 HSPU, 8 dumbbell ground to overhead, 16 pull-ups
- all movements must be unbroken or there is 12 burpee penalty every time you stop
- time - 6:30